THE TOP 10 CORE EXERCISES FOR GOLF - Golf Fitness Tips

/ BOCA DELRAY GOLF FITNESS/
THE TOP 10 CORE EXERCISES FOR GOLF - Golf Fitness Tips

Here is my list of the TOP 10 CORE EXERCISES FOR GOLF!

If you’re looking for the best core workout for golf look no further. Start incorporating these exercises into your workout routine develop the swing speed and power you always wanted.

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Core Workout For Golf - Plank Variations

/ Fit Golfer Girl/
Core Workout For Golf - Plank Variations

In today’s video I will be showing you some of the best plank variations that will teach your body how to prevent excessive rotation, extension, and side bending! All of these exercises will also translate to faster swing speeds and more distance at the golf course!

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