Unlock Your Golf Swing Hip Turn! - 10 MINUTE GOLF WORKOUT
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Welcome back to another episode of 10 MINUTE GOLF FITNESS WORKOUT! #golf #golffitness
This week’s focus: Dynamic stretches to UNLOCK YOUR HIP TURN!
10 Minute Golf Fitness Workout - Shoulder Turn Mobility
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This week our 10 MINUTE GOLF FITNESS WORKOUT will focus on mobility exercises to improve your shoulder turn!#GOLF #GOLFFITNESS
Read MoreHOME GOLF WORKOUT Program - WEEK 4 - As seen on GOLF.COM
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Welcome to WEEK #4 of this FIVE WEEK HOME GOLF WORKOUT PROGRAM! I partnered up with Golf.com to bring you a series of exercises that you can do at home with no equipment. These moves are guaranteed to help you hit longer drives, improve your golf swing and help you golf pain free!
#golffitness #golfworkout #golfexercises
Read MoreFive Week HOME GOLF WORKOUT Program - WEEK 2 - As seen on GOLF.COM
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Welcome to WEEK #2 of this FIVE WEEK HOME GOLF WORKOUT PROGRAM! I partnered up with Golf.com to bring you a series of exercises that you can do at home with no equipment. These moves are guaranteed to help you hit longer drives, improve your golf swing and help you golf pain free!
#golffitness #golfworkout #golfexercises
Check out the exercises for WEEK 1 here: https://youtu.be/KgcnYPNcf6A
Read MoreHOME GOLF WORKOUT as seen on Golf.com - WEEK 1
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Welcome to WEEK #1 of this FIVE WEEK HOME GOLF WORKOUT PROGRAM! I partnered up with Golf.com to bring you a series of exercises that you can do at home with no equipment. These moves are guaranteed to help you hit longer drives, improve your golf swing and help you golf pain free!
#golffitness #golfworkout #golfexercises
Read MoreHOME GOLF WORKOUT Using A Water Gallon! - As seen on Golf.com!
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I partnered with Golf.com to bring you a mini golf workout you can do at home using a gallon or jug! These full body golf exercises will help you feel better and hit longer drives at the golf course!
#golffitness #golfworkout #golfexercises
Read MoreHOME GOLF WORKOUT using your golf bag - As seen on GOLF.com
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I partnered with Golf.com to bring you this mini golf workout you can do at home using your golf bag (or a dumbbell/kettlebell if you have access to fitness equipment) Enjoy!
Read MoreGOLF STRETCHES to do at the first tee! - My favorite GOLF WARMUP moves!
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These QUICK and SIMPLE golf stretches will help you get ready to swing on days you have no time to do a full warmup before your tee-time.
Read MoreHot To Get Your Significant Other To Play Golf! - Melreese Country Club with GolfLifeTV
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Welcome to today’s VLOG! Join me for a trip south to Miami, FL to meet Alissa Kacar (@newladygolfer) and the GolfLifeTV crew (@golflifeTV) at Melreese Country Club. This week we are discussing how Alissa’s boyfriend introduced her to golf, playing a round of golf, and filming a couple golf fitness tips that will be aired in the September 27th episode of GolfLifeTV on FOX SPORTS
Read MoreTop Five ROTATION & SEPARATION Golf Exercises - ALL YOU NEED IS A GOLF CLUB! - Golf Fitness Tips!
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This week I will be demonstrating five rotation and upper/lower body disassociaton exercises that you can do using only a golf club. These simple moves will help you develop the ability to move your upper and lower body separately for a better golf swing sequence!
Read MoreAs seen on Golf Channel! HOME GOLF FITNESS WORKOUT Episode 2 - Upper Body and Shoulder Turn!
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Welcome to the second episode of my Golf Channel Latin America Golf Fitness at Home series!
This is a full follow along workout you can do at home or at the gym with no equipment!
This week we are training upper body and shoulder rotation!
Could Stretching Be Hurting Your Golf Game? - Golf Fitness Tips
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In today’s episode we are talking about STRETCHING! Is stretching HELPING or HURTING your performance? Tune in to find out!
Read MoreHIP STRETCHES FOR GOLFERS THAT SIT TOO MUCH! - Quarantine stretches you should be doing!
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This week I am bringing you a follow along hip stretching video to help stretch out your tight hips! Expect to feel 100 times better once you complete this short 10 minute routine!
Read MoreBuild a CORONA VIRUS QUARANTINE HOME GYM for under $150 dollars!
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Today I am going to show you the items that are still available for sale that you should order to create your own little in-home COVID-19 proof gym!
Read MoreTour Championship 2018 - Embassy Suites Perimeter Center Review
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The year 2018 has been a wild ride for me! This year I was fortunate enough to attend several PGA Tour events (The Honda Classic, The US Open and The Memorial) so when the PGA Tour reached out to me about being one of the influencers on site for the Tour Championship I was all in!
Thanks to the Embassy Suites Perimeter for hosting my stay! Here is my full review of the hotel! Enjoy
Foam Rolling For Golfers - Golf Fitness Tips
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Foam rolling will allow your body to move optimally during physical activities such as swinging a golf club, and it should be an important part of every golfers golf fitness plan.
This week me and Domenic Pompile from Vado Physical Therapy, will show you key foam rolling moves that every single golfer should be doing.
My First Ever Vlog! - The Memorial Tournament / Hilton Columbus Downtown
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Ohio is quickly becoming one of my favorite states. After spending two amazing weekends filled with golf and friends in Cincinnati I jumped at the opportunity to come back, this time to Columbus, for the Memorial Tournament.
Read MoreFix Your Early Extension - Golf Fitness Tips
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Early extension occurs when your pelvis moves closer to the ball during the downswing making your body straighten up too early. Does this problem sound familiar? We got you covered!
This week me and Mike Midgette PGA pro, will give you the best exercises and drills to help you stop early extending!
Stop Hanging Back! Train Your Golf Swing Weight Shift - Golf Fitness Tips
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About a third of all amateur golfers hang back during the golf swing. If you are having a hard time shifting your weight from the trail to the lead leg during the downswing, and if you lean away from the target during and after impact this video is for you!
Read MoreStop Coming Over The Top - Golf Fitness Tips
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Coming over the top during the downswing is a very common problem in golf. In fact, about 44% of golfers come over the top! Are you one of them?
This week me and PGA pro Mike Midgette (@mikey.golf) will show you a few exercises you can do at the gym, and how to use the Watson Golf training aid to stop coming over the top for good.
