Strengthen THE GLUTES For Your Golf Swing! As seen on Golf Channel!

Strengthen THE GLUTES For Your Golf Swing! As seen on Golf Channel!

Improve your GOLF SWING SHOULDER TURN with this move! - Golf Fitness… as seen on Golf Channel! #golf #golffitness #golfswing

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Golf swing shoulder turn stretch - Golf Fitness Tips!

Improve your GOLF SWING SHOULDER TURN with this move! - Golf Fitness… as seen on Golf Channel! #golf #golffitness #golfswing

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Strengthen THE MOST IMPORTANT MUSCLE For Your Golf Swing! As seen on Golf Channel!

Strengthen THE MOST IMPORTANT MUSCLE For Your Golf Swing! As seen on Golf Channel!

The glutes are the most important muscle in golf. This exercise will help you activate them and strengthen them to prevent injuries and to increase your distance and power at the golf course… as seen on Golf Channel! #golf #golffitness #golfswing

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Improve your GOLF SWING SHOULDER TURN with this move! - Golf Fitness Tips!

Improve your GOLF SWING SHOULDER TURN with this move! - Golf Fitness Tips!

Improve your GOLF SWING SHOULDER TURN with this move! - Golf Fitness… as seen on Golf Channel! #golf #golffitness #golfswing

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HOME GOLF WORKOUT Program - WEEK 4 - As seen on GOLF.COM

HOME GOLF WORKOUT Program - WEEK 4 - As seen on GOLF.COM

Welcome to WEEK #4 of this FIVE WEEK HOME GOLF WORKOUT PROGRAM! I partnered up with Golf.com to bring you a series of exercises that you can do at home with no equipment. These moves are guaranteed to help you hit longer drives, improve your golf swing and help you golf pain free!

#golffitness #golfworkout #golfexercises

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HOME GOLF WORKOUT using your golf bag - As seen on GOLF.com

HOME GOLF WORKOUT using your golf bag - As seen on GOLF.com

I partnered with Golf.com to bring you this mini golf workout you can do at home using your golf bag (or a dumbbell/kettlebell if you have access to fitness equipment) Enjoy!

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GOLF STRETCHES to do at the first tee! - My favorite GOLF WARMUP moves!

GOLF STRETCHES to do at the first tee! - My favorite GOLF WARMUP moves!

These QUICK and SIMPLE golf stretches will help you get ready to swing on days you have no time to do a full warmup before your tee-time.

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Could Stretching Be Hurting Your Golf Game? - Golf Fitness Tips

Could Stretching Be Hurting Your Golf Game? - Golf Fitness Tips

In today’s episode we are talking about STRETCHING! Is stretching HELPING or HURTING your performance? Tune in to find out!

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