Could Stretching Be Hurting Your Golf Game? - Golf Fitness Tips
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In today’s episode we are talking about STRETCHING! Is stretching HELPING or HURTING your performance? Tune in to find out!
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To Stretch Or Not To Stretch Before Golf... That Is The Question
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Is stretching right before your tee time a good idea? Research in different sports has shown us that stretching a muscle can actually decrease the amount of strength and explosiveness that the muscle can generate when done before having to perform.
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