Strengthen THE MOST IMPORTANT MUSCLE For Your Golf Swing! As seen on Golf Channel!

Strengthen THE MOST IMPORTANT MUSCLE For Your Golf Swing! As seen on Golf Channel!

The glutes are the most important muscle in golf. This exercise will help you activate them and strengthen them to prevent injuries and to increase your distance and power at the golf course… as seen on Golf Channel! #golf #golffitness #golfswing

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Improve your GOLF SWING SHOULDER TURN with this move! - Golf Fitness Tips!

Improve your GOLF SWING SHOULDER TURN with this move! - Golf Fitness Tips!

Improve your GOLF SWING SHOULDER TURN with this move! - Golf Fitness… as seen on Golf Channel! #golf #golffitness #golfswing

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One Stretch for a More POWERFUL GOLF SWING HIP TURN! - Golf Fitness

One Stretch for a More POWERFUL GOLF SWING HIP TURN! - Golf Fitness

Improve your GOLF SWING SHOULDER TURN with this move! - Golf Fitness… as seen on Golf Channel! #golf #golffitness #golfswing

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HOME GOLF WORKOUT Program - WEEK 4 - As seen on GOLF.COM

HOME GOLF WORKOUT Program - WEEK 4 - As seen on GOLF.COM

Welcome to WEEK #4 of this FIVE WEEK HOME GOLF WORKOUT PROGRAM! I partnered up with Golf.com to bring you a series of exercises that you can do at home with no equipment. These moves are guaranteed to help you hit longer drives, improve your golf swing and help you golf pain free!

#golffitness #golfworkout #golfexercises

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HOME GOLF WORKOUT as seen on Golf.com - WEEK 3

HOME GOLF WORKOUT as seen on Golf.com - WEEK 3

Welcome to WEEK #3 of this FIVE WEEK HOME GOLF WORKOUT PROGRAM! I partnered up with Golf.com to bring you a series of exercises that you can do at home with no equipment. These moves are guaranteed to help you hit longer drives, improve your golf swing and help you golf pain free!

#golffitness #golfworkout #golfexercises

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Five Week HOME GOLF WORKOUT Program - WEEK 2 - As seen on GOLF.COM

Five Week HOME GOLF WORKOUT Program - WEEK 2 - As seen on GOLF.COM

Welcome to WEEK #2 of this FIVE WEEK HOME GOLF WORKOUT PROGRAM! I partnered up with Golf.com to bring you a series of exercises that you can do at home with no equipment. These moves are guaranteed to help you hit longer drives, improve your golf swing and help you golf pain free!

#golffitness #golfworkout #golfexercises

Check out the exercises for WEEK 1 here: https://youtu.be/KgcnYPNcf6A

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HOME GOLF WORKOUT as seen on Golf.com - WEEK 1

HOME GOLF WORKOUT as seen on Golf.com - WEEK 1

Welcome to WEEK #1 of this FIVE WEEK HOME GOLF WORKOUT PROGRAM! I partnered up with Golf.com to bring you a series of exercises that you can do at home with no equipment. These moves are guaranteed to help you hit longer drives, improve your golf swing and help you golf pain free!

#golffitness #golfworkout #golfexercises

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How To Stop THINNING And CHUNKING Your Chips Shots - Golf Fitness Tips!

How To Stop THINNING And CHUNKING Your Chips Shots - Golf Fitness Tips!

Join me and PGA Pro Eric Lillybridge at the Casa De Campo Golf Learning Center as we show you a simple golf drill and a golf fitness exercise that will help you regain short game consistency! Stop thinning and chunking shots around the green for good!

#golf #golffitness #golftips

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Anti-rotation CORE exercises for MORE DISTANCE!

Anti-rotation CORE exercises for MORE DISTANCE!

Core strength and the ability to resist rotation (also known as anti-rotation) is essential for more distance at the golf course. In this video I will show you three anti rotation core exercises that will help you increase your swing speed while also working on your overall strength.

#golf #golffitness #golfworkout

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HOME GOLF WORKOUT Using a Pillow! - As seen on GOLF.com

HOME GOLF WORKOUT Using a Pillow! - As seen on GOLF.com

I partnered with Golf.com to bring you a mini home golf workout you can do using a pillow or cushion! These full body golf exercises will help you develop a powerful golf swing for longer drives at the golf course.

#golffitness #golfworkout #golfexercises

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Golf Fitness Exercises & Drills To Fix Your Slice! - Golf Fitness Tips

Golf Fitness Exercises & Drills To Fix Your Slice! - Golf Fitness Tips

Join me and Eric Lillybridge at the Casa De Campo Golf Learning Center as we how you a few instructional drills and golf fitness active stretches that will help your body swing better and get rid of your slice!

#golffitness #golfworkout #golfexercises

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HOME GOLF WORKOUT Using A Water Gallon! - As seen on Golf.com!

HOME GOLF WORKOUT Using A Water Gallon! - As seen on Golf.com!

I partnered with Golf.com to bring you a mini golf workout you can do at home using a gallon or jug! These full body golf exercises will help you feel better and hit longer drives at the golf course!

#golffitness #golfworkout #golfexercises

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The Best Golf Gifts of 2020 - Holiday Gift Guide

The Best Golf Gifts of 2020 - Holiday Gift Guide

Welcome to my Holiday Gift Guide for Golfers 2020 Edition! These are the best golf gifts of 2020 - 2021.
Make sure to use the discount codes below to save and check fitgolfergirl.com/reviews for all updated codes!
Happy Holidays! #golf #golfgifts #giftsforgolfers

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HOME GOLF WORKOUT Using A Rolling Chair! - As seen on Golf.com

HOME GOLF WORKOUT Using A Rolling Chair! - As seen on Golf.com

I partnered with Golf.com to bring you a mini golf workout you can do at home using a rolling chair! These full body golf exercises will help you feel better and hit longer drives at the golf course!

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Breaking the course record at EDGEWOOD TAHOE!!!! - Golf Course Vlog

Breaking the course record at EDGEWOOD TAHOE!!!! - Golf Course Vlog

Join me for a round of golf at Edgewood Tahoe Resort! In this golf course vlog you will learn why this place is one of the best golf courses in the Lake Tahoe Area!

#golftravel #edgewoodtahoe #golfcoursevlog

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Home Golf Workout Using Paper Plates- As Seen on Golf.com

Home Golf Workout Using Paper Plates- As Seen on Golf.com

I partnered with Golf.com to bring you a mini golf workout you can do at home using paper plates! These full body golf exercises will help you feel better and hit longer drives at the golf course!

#golffitness #golfworkout #golfexercises

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Perfect Practice Putting Mat Review - Golf Product Reviews

Perfect Practice Putting Mat Review - Golf Product Reviews

Today I will be doing a review of the Perfect Practice Putting Mat. Use code FITGOLFERGIRL to get 15% off anything at www.perfectpractice.golf

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Three Golf Exercises To Improve Your Backswing Rotation! - Golf Fitness Tips

Three Golf Exercises To Improve Your Backswing Rotation! - Golf Fitness Tips

Check out these 3 exercises to help you improve your golf backswing rotation! These simple moves will focus on thoracic rotation and scapular mobilization to get you body turning like never before!

#golffitness #golfworkout #golfstretches

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HOME GOLF WORKOUT using your golf bag - As seen on GOLF.com

HOME GOLF WORKOUT using your golf bag - As seen on GOLF.com

I partnered with Golf.com to bring you this mini golf workout you can do at home using your golf bag (or a dumbbell/kettlebell if you have access to fitness equipment) Enjoy!

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GOLF STRETCHES to do at the first tee! - My favorite GOLF WARMUP moves!

GOLF STRETCHES to do at the first tee! - My favorite GOLF WARMUP moves!

These QUICK and SIMPLE golf stretches will help you get ready to swing on days you have no time to do a full warmup before your tee-time.

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