Welcome back to another episode of 10 MINUTE GOLF FITNESS WORKOUT! This week’s focus: LEG DAY! Mobility and strength exercises for your lower body! #golf #golffitness
Read MoreThis week our 10 MINUTE GOLF FITNESS WORKOUT will focus on mobility exercises to improve your shoulder turn!#GOLF #GOLFFITNESS
Read MoreThis is a simple bodyweight golf fitness circuit that you can do in 10 minutes or less. You will perform 10 reps of each exercise in order and then repeat for a total of 3 cycles. Modifications are provided and explained for each exercise #golf #golffitness
Read MoreWelcome to WEEK #4 of this FIVE WEEK HOME GOLF WORKOUT PROGRAM! I partnered up with Golf.com to bring you a series of exercises that you can do at home with no equipment. These moves are guaranteed to help you hit longer drives, improve your golf swing and help you golf pain free!
#golffitness #golfworkout #golfexercises
Read MoreWelcome to WEEK #2 of this FIVE WEEK HOME GOLF WORKOUT PROGRAM! I partnered up with Golf.com to bring you a series of exercises that you can do at home with no equipment. These moves are guaranteed to help you hit longer drives, improve your golf swing and help you golf pain free!
#golffitness #golfworkout #golfexercises
Check out the exercises for WEEK 1 here: https://youtu.be/KgcnYPNcf6A
Read MoreWelcome to WEEK #1 of this FIVE WEEK HOME GOLF WORKOUT PROGRAM! I partnered up with Golf.com to bring you a series of exercises that you can do at home with no equipment. These moves are guaranteed to help you hit longer drives, improve your golf swing and help you golf pain free!
#golffitness #golfworkout #golfexercises
Read MoreThis week I am showing you some of my favorite golf fitness exercises you can do using a tool available in every gym… the stability ball! These moves will help you develop skills such as core stability, anti rotation, anti extension, and spinal control. Incorporate these moves into your workouts to hit longer drives and start swing pain free!
Read MoreJoin me and Stephanie Gibri for my first round of golf in California and my first ever In N’ Out burger.
Read MoreThis week I will be demonstrating five rotation and upper/lower body disassociaton exercises that you can do using only a golf club. These simple moves will help you develop the ability to move your upper and lower body separately for a better golf swing sequence!
Read MoreLast year I had the opportunity to play one of the most iconic golf courses in the United States: Wolf Creek Golf Club in Mesquite, NV. Is the hype real? Only one way to find out! Join me and pro golfer Armana Channel for 18 holes of golf, beautiful views and fun!
Read MoreUSE CODE CARO15 TO GET 15% OFF ANYTHING AT VESSELGOLF.COM AND VESSELBAGS.COM
This week I review Vessel Golf’s new bag! The VLX Stand Bag.
Read MoreWelcome to the second episode of my Golf Channel Latin America Golf Fitness at Home series!
This is a full follow along workout you can do at home or at the gym with no equipment!
This week we are training upper body and shoulder rotation!
This week I am showing you some of my favorite core exercises using a tool available in every gym… the stability ball! These moves will help you develop skills such as core stability, anti rotation, anti extension, and spinal control. Incorporate these moves into your workouts to hit longer drives and start swing pain free!
Read MoreWelcome to the first episode of my Golf Fitness at Home series that aired on Golf Channel Latin America in May! Finally got permission to translate and publish the series and I am very excited to share it with all of you.
Read MoreIn today’s episode we are talking about STRETCHING! Is stretching HELPING or HURTING your performance? Tune in to find out!
Read MoreThis week I am bringing you a follow along hip stretching video to help stretch out your tight hips! Expect to feel 100 times better once you complete this short 10 minute routine!
Read MoreToday I am going to show you the items that are still available for sale that you should order to create your own little in-home COVID-19 proof gym!
Read MoreThis week I am showing you a series of active stretches and strengthening exercises to help you strengthen the muscles that aid in rotation and develop the ability to move your upper and lower body separately.
Read MoreThis week I am showing you a few simple stretches that you can add to your workout routine to improve your golf swing rotation. Ready to get stretching? Let’s go!
Read MoreCheck out my tips to help you stick to your new fitness routine and learn the best way to make fitness a habit you can maintain and enjoy for the rest of your life.
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