HOME GOLF WORKOUT as seen on Golf.com - WEEK 3

HOME GOLF WORKOUT as seen on Golf.com - WEEK 3

Welcome to WEEK #3 of this FIVE WEEK HOME GOLF WORKOUT PROGRAM! I partnered up with Golf.com to bring you a series of exercises that you can do at home with no equipment. These moves are guaranteed to help you hit longer drives, improve your golf swing and help you golf pain free!

#golffitness #golfworkout #golfexercises

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Top Five ROTATION & SEPARATION Golf Exercises - ALL YOU NEED IS A GOLF CLUB! - Golf Fitness Tips!

Top Five ROTATION & SEPARATION Golf Exercises - ALL YOU NEED IS A GOLF CLUB! - Golf Fitness Tips!

This week I will be demonstrating five rotation and upper/lower body disassociaton exercises that you can do using only a golf club. These simple moves will help you develop the ability to move your upper and lower body separately for a better golf swing sequence!

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The MOST SCENIC Golf Course In The US! - Wolf Creek Golf Club Vlog with Fit Golfer Girl

The MOST SCENIC Golf Course In The US! - Wolf Creek Golf Club Vlog with Fit Golfer Girl

Last year I had the opportunity to play one of the most iconic golf courses in the United States: Wolf Creek Golf Club in Mesquite, NV. Is the hype real? Only one way to find out! Join me and pro golfer Armana Channel for 18 holes of golf, beautiful views and fun!

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The Seven Iron Challenge - PGA National Edition

The Seven Iron Challenge - PGA National Edition

What would happen if you had to use your 7 iron for every shot?
Watch Sean, Jason and me give it a shot at PGA National.

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My First Ever Product Review - Vessel Bags Lite Stand Bag

My First Ever Product Review - Vessel Bags Lite Stand Bag

Today I will be reviewing Vessel Bags' latest product, the Lite Stand Bag. Hope you enjoy! Please let me know if you have any suggestions or feedback on how I can make future product reviews better!

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Glute Activation Exercises For Golf - Golf Fitness Tips

Glute Activation Exercises For Golf - Golf Fitness Tips

The glutes are the most important muscle in golf, that's why they are commonly referred to as the “King of the Golf Swing”. This week I will be showing you some of my favorite glute activation exercises guaranteed to help you hit the ball further and reduce your aches and pains!

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