Unlock Your Golf Swing Hip Turn! - 10 MINUTE GOLF WORKOUT
/Welcome back to another episode of 10 MINUTE GOLF FITNESS WORKOUT! #golf #golffitness
This week’s focus: Dynamic stretches to UNLOCK YOUR HIP TURN!
Welcome back to another episode of 10 MINUTE GOLF FITNESS WORKOUT! #golf #golffitness
This week’s focus: Dynamic stretches to UNLOCK YOUR HIP TURN!
The BAND PULL APART ON STABILITY BALL is a GOLF FITNESS exercise that will help you improve your GOLF SWING SHOULDER TURN and GOLF POSTURE for a more efficient and powerful swing! As seen on Golf Channel Latin America!
Read MoreThis SEATED TORSO ROTATION golf fitness exercise will help you improve your GOLF SWING SHOULDER TURN and GOLF SWING SEQUENCE for a more efficient and powerful swing! As seen on Golf Channel Latin America!
Read MoreImprove your GOLF SWING SHOULDER TURN with this move! - Golf Fitness… as seen on Golf Channel! #golf #golffitness #golfswing
Read MoreOne Stretch for a More POWERFUL GOLF SWING HIP TURN! - Golf Fitness… as seen on Golf Channel! #golf #golffitness #golfswing
Read MoreThe glutes are the most important muscle in golf. This exercise will help you activate them and strengthen them to prevent injuries and to increase your distance and power at the golf course… as seen on Golf Channel! #golf #golffitness #golfswing
Read MoreImprove your GOLF SWING SHOULDER TURN with this move! - Golf Fitness… as seen on Golf Channel! #golf #golffitness #golfswing
Read MoreWelcome to WEEK #4 of this FIVE WEEK HOME GOLF WORKOUT PROGRAM! I partnered up with Golf.com to bring you a series of exercises that you can do at home with no equipment. These moves are guaranteed to help you hit longer drives, improve your golf swing and help you golf pain free!
#golffitness #golfworkout #golfexercises
Read MoreWelcome to WEEK #3 of this FIVE WEEK HOME GOLF WORKOUT PROGRAM! I partnered up with Golf.com to bring you a series of exercises that you can do at home with no equipment. These moves are guaranteed to help you hit longer drives, improve your golf swing and help you golf pain free!
#golffitness #golfworkout #golfexercises
Read MoreWelcome to WEEK #2 of this FIVE WEEK HOME GOLF WORKOUT PROGRAM! I partnered up with Golf.com to bring you a series of exercises that you can do at home with no equipment. These moves are guaranteed to help you hit longer drives, improve your golf swing and help you golf pain free!
#golffitness #golfworkout #golfexercises
Check out the exercises for WEEK 1 here: https://youtu.be/KgcnYPNcf6A
Read MoreI partnered with Golf.com to bring you a mini golf workout you can do at home using a rolling chair! These full body golf exercises will help you feel better and hit longer drives at the golf course!
Read MoreThis week I will be demonstrating five rotation and upper/lower body disassociaton exercises that you can do using only a golf club. These simple moves will help you develop the ability to move your upper and lower body separately for a better golf swing sequence!
Read MoreUSE CODE CARO15 TO GET 15% OFF ANYTHING AT VESSELGOLF.COM AND VESSELBAGS.COM
This week I review Vessel Golf’s new bag! The VLX Stand Bag.
Read MoreThis week I am showing you some of my favorite core exercises using a tool available in every gym… the stability ball! These moves will help you develop skills such as core stability, anti rotation, anti extension, and spinal control. Incorporate these moves into your workouts to hit longer drives and start swing pain free!
Read MoreWelcome to the first episode of my Golf Fitness at Home series that aired on Golf Channel Latin America in May! Finally got permission to translate and publish the series and I am very excited to share it with all of you.
Read MoreIn today’s episode we are talking about STRETCHING! Is stretching HELPING or HURTING your performance? Tune in to find out!
Read MoreCheck out my tips to help you stick to your new fitness routine and learn the best way to make fitness a habit you can maintain and enjoy for the rest of your life.
Read MoreThis week I will be taking you guys through the driver and fairway woods portion of my fitting!
Read MoreThis month I had the opportunity to review the Par Saver 3-Ring Putt Trainer. This tool will help you fine tune your putting skills by making the hole smaller and smaller with every level.
Read MoreToday I will be reviewing Vessel Bags' latest product, the Lite Stand Bag. Hope you enjoy! Please let me know if you have any suggestions or feedback on how I can make future product reviews better!
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