Welcome back to another episode of 10 MINUTE GOLF FITNESS WORKOUT! This week’s focus: LEG DAY! Mobility and strength exercises for your lower body! #golf #golffitness
Read MoreThis is a simple bodyweight golf fitness circuit that you can do in 10 minutes or less. You will perform 10 reps of each exercise in order and then repeat for a total of 3 cycles. Modifications are provided and explained for each exercise #golf #golffitness
Read MoreWelcome to WEEK #4 of this FIVE WEEK HOME GOLF WORKOUT PROGRAM! I partnered up with Golf.com to bring you a series of exercises that you can do at home with no equipment. These moves are guaranteed to help you hit longer drives, improve your golf swing and help you golf pain free!
#golffitness #golfworkout #golfexercises
Read MoreWelcome to WEEK #2 of this FIVE WEEK HOME GOLF WORKOUT PROGRAM! I partnered up with Golf.com to bring you a series of exercises that you can do at home with no equipment. These moves are guaranteed to help you hit longer drives, improve your golf swing and help you golf pain free!
#golffitness #golfworkout #golfexercises
Check out the exercises for WEEK 1 here: https://youtu.be/KgcnYPNcf6A
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