Ten Minute Bodyweight GOLF FITNESS Circuit for ALL levels!

/ BOCA DELRAY GOLF FITNESS/
Ten Minute Bodyweight GOLF FITNESS Circuit for ALL levels!

This is a simple bodyweight golf fitness circuit that you can do in 10 minutes or less. You will perform 10 reps of each exercise in order and then repeat for a total of 3 cycles. Modifications are provided and explained for each exercise #golf #golffitness

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Build a CORONA VIRUS QUARANTINE HOME GYM for under $150 dollars!

/ Boca Delray Golf Fitness/
Build a CORONA VIRUS QUARANTINE HOME GYM for under $150 dollars!

Today I am going to show you the items that are still available for sale that you should order to create your own little in-home COVID-19 proof gym!

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