Golf Leg Day - 10 minute GOLF WORKOUT Strength & Mobility

/ BOCA DELRAY GOLF FITNESS/
Golf Leg Day - 10 minute GOLF WORKOUT Strength & Mobility

Welcome back to another episode of 10 MINUTE GOLF FITNESS WORKOUT! This week’s focus: LEG DAY! Mobility and strength exercises for your lower body! #golf #golffitness

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10 Minute Golf Fitness Workout - Shoulder Turn Mobility

/ BOCA DELRAY GOLF FITNESS/
10 Minute Golf Fitness Workout - Shoulder Turn Mobility

This week our 10 MINUTE GOLF FITNESS WORKOUT will focus on mobility exercises to improve your shoulder turn!#GOLF #GOLFFITNESS

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