Strengthen THE GLUTES For Your Golf Swing! As seen on Golf Channel!
/Improve your GOLF SWING SHOULDER TURN with this move! - Golf Fitness… as seen on Golf Channel! #golf #golffitness #golfswing
This HALF KNEELING TORSO TURN will help you improve your shoulder turn and upper lower body separation for a more efficient golf swing sequence.
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Chapters:
0:00 - Intro
0:13 - Tiger Woods’ Glutes
0:39 - Exercise: Deer in the headlights
1:39 - Challenge
1:53 - Outro
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