UNLOCK Your SHOULDER TURN With This Move! - Golf Swing Fitness Tips

/ BOCA DELRAY GOLF FITNESS/
UNLOCK Your SHOULDER TURN With This Move! - Golf Swing Fitness Tips

This SEATED TORSO ROTATION golf fitness exercise will help you improve your GOLF SWING SHOULDER TURN and GOLF SWING SEQUENCE for a more efficient and powerful swing! As seen on Golf Channel Latin America!

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Home Golf Workout Using Paper Plates- As Seen on Golf.com

/ Boca Delray Golf Fitness/
Home Golf Workout Using Paper Plates- As Seen on Golf.com

I partnered with Golf.com to bring you a mini golf workout you can do at home using paper plates! These full body golf exercises will help you feel better and hit longer drives at the golf course!

#golffitness #golfworkout #golfexercises

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