This week I am bringing you a follow along hip stretching video to help stretch out your tight hips! Expect to feel 100 times better once you complete this short 10 minute routine!
Read MoreIt’s all in the hips when it comes to golf! The hips and its surrounding muscles play a very important role in power generation and stability during the golf swing. Unfortunately, when these muscles get tight they can’t work to their maximum potential leading to many golf swing problems. Learn how to stretch your hips!
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