This week I will be showing you a my favorite exercises and stretches to help you regain the mobility and strength necessary for a powerful golf swing rotation! Get ready to power up you hips!
Read MoreWe all know that power in the golf swing comes from the hips, but do you ever feel like your hips are stuck and not moving the way they are supposed to? In this week’s video we are going to talk about hip movement during the golf swing and the requirements we need to meet to maximize the speed and power of our hip turn.
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