It’s time to give Thanksgiving day a twist Fit Golfer Girl style. Golf is such a big part of all of our lives so why not have a little Golfsgiving in the blog today! We give thanks for many things, but we rarely give thanks for the golf related experiences that have shaped us into the golfers/person we are today. This my friends, is about to change.
Read MoreIs stretching right before your tee time a good idea? Research in different sports has shown us that stretching a muscle can actually decrease the amount of strength and explosiveness that the muscle can generate when done before having to perform.
Read MoreMy friends at Birdie Paradise sent me some of their awesome products to review! I am aFlorida girl who loves flamingos! I love them so much I always wear a flamingo necklace! I was thrilled when I received a box filled with the coolest flamingo themed golf stuff!
Read MoreWelcome back! Hopefully you spent a great couple of days stretching your hip flexors and you are ready to come back and learn my favorite drills for activating your glutes! Moving on to glute activation and strengthening!
Read MoreDo you remember in 2015 when Tiger Woods withdrew from Torrey Pines and blamed it on not being able to activate his glutes? His line “my glutes aren't firing” made him the laughing stock among golfers and the media. Golf fitness specialists and personal trainers everywhere didn't think this was funny at all.
Read MoreThe World Long Drive Championship isn't your typical or traditional golf event. When I saw those guys and gals swinging for the fences, I knew that the excitement and simplicity of this event is exactly what golf needs.
Read MoreThe 2016 Ryder Cup will go down in history as one of the most fun and exciting golf events in history. We all enjoy watching the Majors every year, and we all have a favorite player that we always cheer for. But there’s something special about a taking an individual sport and making it a team challenge. Change up the rules a bit. Make it fun for the audience and the players, and you’ve got yourself a magic pill.
Read MoreGolf, in all of its glory, is like my iPhone 4s. It’s a great sport, but it’s becoming obsolete for our times. It is no secret that golf is on the decline, but what are we doing about it? We need to find an iPhone 7 equivalent of golf fast if we want to keep our sport alive.
Read MoreTwenty years ago, Tiger Woods became a pro and changed the sport forever. He was able to crush down the walls that separate the golfing world from the real world. And even though his fall from grace was anything but graceful, still to this day, when people think of golf, they think of Tiger Woods.
Read MoreNon-golfers like to say that golf isn't a real sport. Maybe it’s because we are not running, getting tackled, doing backflips or scoring goals. Either way, they are very wrong. I happen to think that golf is the hardest sport in the world. You heard me. Golf is the hardest sport in the world.
Read MoreResults in the beautifully frustrating sport are earned, not bought. So save your money and head to the range. In this glorious game, money won’t buy you a good score.
Read MoreUs golfers are the world’s rarest breed. We love pain. We seek pain and keep on coming back for more. It would be so easy to stop, but we don’t and we never will!
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