Fix Your Neck Pain!

Fix Your Neck Pain!

Neck pain sucks! Period! Many factors such as stress, bad posture, overactive muscles, sleeping in the wrong position, and playing golf can contribute to your neck pain and tightness. This week I will be showing you how your tight neck can be messing up your golf swing, and what you can do to finally get some relief.

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The Best Golf Warmup Ever (Only Takes 3 Minutes!)

The Best Golf Warmup Ever (Only Takes 3 Minutes!)

Warming up before your round doesn't have to be a time consuming ordeal. In this week’s video I will be showing you the quickest golf warmup ever! Three minutes is all you need to prepare your body for the best rounds of your life! Guaranteed!

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The Worst Exercises For Golfer - Golf Fitness Tips

The Worst Exercises For Golfer - Golf Fitness Tips

Welcome to part 1 of the “Worst Exercises For Golf” series, in which we will find the worst exercises for golfers and provide simple and effective alternatives to replace them.

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