This week I am showing you some of my favorite core exercises using a tool available in every gym… the stability ball! These moves will help you develop skills such as core stability, anti rotation, anti extension, and spinal control. Incorporate these moves into your workouts to hit longer drives and start swing pain free!
Read MoreWelcome to the first episode of my Golf Fitness at Home series that aired on Golf Channel Latin America in May! Finally got permission to translate and publish the series and I am very excited to share it with all of you.
Read MoreStill looking for a father’s day gift your golfer dad will love? I got you covered!
Check out the following five golf gift ideas guaranteed to make Dad smile from ear to ear!
Use my discount codes to save!
In today’s episode we are talking about STRETCHING! Is stretching HELPING or HURTING your performance? Tune in to find out!
Read MoreThis week I am bringing you a follow along hip stretching video to help stretch out your tight hips! Expect to feel 100 times better once you complete this short 10 minute routine!
Read MoreToday I am going to show you the items that are still available for sale that you should order to create your own little in-home COVID-19 proof gym!
Read MoreThis week I’ll be showing you the fitting process for the most used golf club in your bag: THE PUTTER!
Read MoreThis week I am showing you a series of active stretches and strengthening exercises to help you strengthen the muscles that aid in rotation and develop the ability to move your upper and lower body separately.
Read MoreThis week I am showing you a few simple stretches that you can add to your workout routine to improve your golf swing rotation. Ready to get stretching? Let’s go!
Read MoreCheck out my tips to help you stick to your new fitness routine and learn the best way to make fitness a habit you can maintain and enjoy for the rest of your life.
Read MoreBelow are my favorite gifts for golfers in 2019… Don’t forget to use my discount codes to save some money! HAPPY HOLIDAYS!
Read MoreThis week I will be taking you guys through the driver and fairway woods portion of my fitting!
Read MoreThis week I am unboxing and reviewing Short Par 4 Subscription boxes! Let me tell you a little more about how the "subscription" model works and let's take a look at what's inside my own box!
Read MoreWhat would happen if you had to use your 7 iron for every shot?
Watch Sean, Jason and me give it a shot at PGA National.
This week I will be taking you guys through the irons portion of my fitting and will be answering some of the questions that you submitted via Instagram.
Read MoreThis month I had the opportunity to review the Par Saver 3-Ring Putt Trainer. This tool will help you fine tune your putting skills by making the hole smaller and smaller with every level.
Read MoreToday I will be reviewing Vessel Bags' latest product, the Lite Stand Bag. Hope you enjoy! Please let me know if you have any suggestions or feedback on how I can make future product reviews better!
Read MoreThe year 2018 has been a wild ride for me! This year I was fortunate enough to attend several PGA Tour events (The Honda Classic, The US Open and The Memorial) so when the PGA Tour reached out to me about being one of the influencers on site for the Tour Championship I was all in!
Thanks to the Embassy Suites Perimeter for hosting my stay! Here is my full review of the hotel! Enjoy
Foam rolling will allow your body to move optimally during physical activities such as swinging a golf club, and it should be an important part of every golfers golf fitness plan.
This week me and Domenic Pompile from Vado Physical Therapy, will show you key foam rolling moves that every single golfer should be doing.
Ohio is quickly becoming one of my favorite states. After spending two amazing weekends filled with golf and friends in Cincinnati I jumped at the opportunity to come back, this time to Columbus, for the Memorial Tournament.
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